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Books for sleep

762 entries pulled from 62 stacks. Items are ordered by how many tracked people are on record about them, including discussion, use and recommendations.

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2 entries

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  • Book$$$Cheap: Roughly under $50, or under $15/month.01

    Why We Sleep

    Matthew Walker on what sleep does for memory, immunity and mood

    On record from 8 of 62 tracked people: 5 recommend it, 3 have discussed it
  • Book$$$Cheap: Roughly under $50, or under $15/month.

    Breath

    James Nestor on nasal breathing, and what modern jaws lost

    On record from 1 of 62 tracked people: 1 has discussed it

Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.

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