The full catalog
Protocols for focus
531 entries pulled from 54 stacks. Default order is consensus: the number of tracked people who have publicly backed each one.
2 entries
Reset- Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.01
Dance training
Choreography and movement classes as conditioning and coordination work
Backed by 1 of 54 stacks: 1 do it, 0 recommend it, 0 have discussed it - Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.02
HRV biofeedback training
Paced breathing against a live heart rate variability readout, a few minutes a day
Backed by 1 of 54 stacks: 0 do it, 1 recommend it, 0 have discussed it
Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.