The full catalog
Books for sleep
531 entries pulled from 54 stacks. Default order is consensus: the number of tracked people who have publicly backed each one.
2 entries
Reset- Book$$$Cheap: Roughly under $50, or under $15/month.01
Why We Sleep
Matthew Walker on what sleep does for memory, immunity and mood
Backed by 8 of 54 stacks: 0 do it, 5 recommend it, 3 have discussed it - Book$$$Cheap: Roughly under $50, or under $15/month.02
Breath
James Nestor on nasal breathing, and what modern jaws lost
Backed by 1 of 54 stacks: 0 do it, 0 recommend it, 1 have discussed it
Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.