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Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

GPS sports watch

Wrist computer logging pace, distance and heart rate on runs, rides and swims

A watch with a GPS chip and, on most current models, an optical heart rate sensor. It records pace, distance, elevation and heart rate, then syncs the file to a training log. Endurance athletes mostly use one to hold an easy pace honestly, because running by feel tends to drift faster than the plan says.

Who backs it

Sorted by strength of stance

Other entries filed under fitness or energy.

  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Heart rate monitor

    Chest strap or watch that logs heart rate and estimates calories burned

    Backed by 4 of 62 stacks: 2 do it, 2 recommend it, 0 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Weight sled

    A loaded steel sled pushed or dragged across turf

    Backed by 3 of 62 stacks: 1 do it, 2 recommend it, 0 have discussed it
  • Gear$$$Expensive: Several hundred dollars and up.

    Air bike

    Fan-resistance bike with moving handles, used for short all-out efforts

    Backed by 2 of 62 stacks: 1 do it, 1 recommend it, 0 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Exercise bike

    Stationary bike for intervals and steady aerobic work indoors

    Backed by 2 of 62 stacks: 2 do it, 0 recommend it, 0 have discussed it
  • Gear$$$Expensive: Several hundred dollars and up.

    Indoor bike trainer

    Smart trainer or stationary bike that reports power and varies resistance

    Backed by 2 of 62 stacks: 2 do it, 0 recommend it, 0 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Running hydration vest

    A trail vest carrying soft flasks or a bladder, plus fuel, layers and a headlamp

    Backed by 2 of 62 stacks: 2 do it, 0 recommend it, 0 have discussed it

Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.