Coca-Cola
Several cans of Coke a day, regular or cherry, as the default drink
The world's best-known soft drink, taken here as a daily habit rather than a treat: a can with breakfast, another through the working day, one with lunch. A 12-ounce can carries about 39 grams of sugar and 34 milligrams of caffeine, so for most drinkers it works as a quick source of energy and a mild stimulant. Public-health guidance generally counts sugary drinks as something to limit, and the people who drink several a day tend to know that and say so. Cherry Coke and the diet and zero-sugar versions are the usual variations.
Who backs it
Sorted by strength of stance
- Warren BuffettDoes it
Investor · Berkshire Hathaway chairman
Says he found everything he likes to eat by the age of six and sees no reason to change, Coke and hot fudge sundaes included. Told that broccoli might buy him an extra year, he would rather lose the year. Happiness, he argues, makes an enormous difference to longevity, and he is happier drinking Coke. The company put his face on Cherry Coke cans when the drink launched in China.
Source: CNBC: Warren Buffett: I'd give up a year of my life to eat what I like
Aimed at the same thing
Other entries filed under energy.
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Backed by 4 of 44 stacks: 1 do it, 2 recommend it, 1 have discussed it - HabitFREE, no cost
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Habit entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.