Anti-to-do list
A short written list of behaviors to avoid, kept beside the ordinary to-do list
Three to five things you have decided not to do, each written as "Do not ..." and left in sight every day. It sits beside the ordinary task list and covers the other half of the problem: the reactions, distractions and habits that pull you off course, rather than the jobs to finish. An item stays until the behavior actually changes. Then another one replaces it. The reasoning borrows from inversion, the idea Charlie Munger described as working out where you are going to die so you never go there.
People on record
Sorted by strength of stance
Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.
- Sahil BloomDoes it
Author · The 5 Types of Wealth
Keeps a physical list of three to five things not to do, currently led by not using his phone around family. An item stays until the behavior has changed, then another friction point replaces it.
Source: The Curiosity Chronicle: The Anti-To-Do List, a Major Life Hack
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