Energy calendar
Color-code each finished day's calendar by what created energy and what drained it
Each entry on the finished day's calendar gets a color: green for energy creating, yellow for neutral, red for energy draining. Nothing in the schedule changes at first. A week of that shows which recurring commitments to protect, which to hand off and which to drop. Two minutes a day, on the calendar already in use.
People on record
Sorted by strength of stance
Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.
- Sahil BloomDoes it
Author · The 5 Types of Wealth
Color-codes each finished day's calendar green, yellow or red, then looks at the week for patterns worth amplifying, delegating or deleting. He says he trusts his gut on the coloring rather than thinking about it.
Source: The Curiosity Chronicle: Energy Calendars, How to Negotiate, & More
Aimed at the same thing
Other entries filed under productivity or energy.
- ProtocolFREE, no cost
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On record from 1 of 62 tracked people: 1 does it - Book$$$Cheap: Roughly under $50, or under $15/month.
Feel-Good Productivity
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On record from 1 of 62 tracked people: 1 recommends it
Protocol entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.