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Four Thousand Weeks

Oliver Burkeman on time management for a finite life, roughly four thousand weeks long

Burkeman opens his 2021 book with arithmetic. A long life runs to about four thousand weeks. From there he argues against systems that promise to fit everything in, and for choosing what to neglect on purpose. Chapters cover the anxiety of an unfinished list, patience as a trainable skill, and why getting faster tends to create more demand rather than more free time. The 3-3-3 daily structure that circulates online comes out of his writing around it.

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Book entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.