The 5 Types of Wealth
Bloom's 2025 book on measuring wealth as time, social, mental, physical and financial
Five scoreboards, not one: time, social, mental, physical and financial wealth. Bloom published it in 2025. Each section makes the case for its kind of wealth, then turns to the practices and frameworks he uses to build it. Breathing, movement and sleep material sits in the physical section. The publisher's page bills the book as an instant New York Times bestseller and carries endorsements from Tim Cook, Susan Cain and Andrew Huberman. Buyers who register a copy also get a companion workbook and a recorded launch workshop.
People on record
Sorted by strength of stance
Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.
- Sahil BloomRecommends
Author · The 5 Types of Wealth
Lays out five scoreboards instead of one: time, social, mental, physical and financial wealth. The book's own page traces it to years of research, his own experimentation and thousands of interviews, and sets the health section on three principles.
Source: the5typesofwealth.com: The 5 Types of Wealth
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