The full catalog
Protocols
762 entries pulled from 62 stacks. Items are ordered by how many tracked people are on record about them, including discussion, use and recommendations.
Jump to results (3 items)
Filter counts cover the full catalog. Type, goal and cost filters apply to items only.
Items
3 entries
Reset- Protocol$$$Expensive: Several hundred dollars and up.01
Transcendental Meditation
Silent mantra repetition, about 20 minutes twice a day, taught in a paid course
On record from 2 of 62 tracked people: 2 do it - Protocol$$$Expensive: Several hundred dollars and up.
Blueprint protocol
A fully specified, publicly documented daily longevity regimen
On record from 1 of 62 tracked people: 1 does it - Protocol$$$Expensive: Several hundred dollars and up.
Whole-body cryotherapy
Two to three minutes standing in a chamber cooled by liquid nitrogen vapor
On record from 1 of 62 tracked people: 1 does it
Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.