The full catalog
Habits for longevity
531 entries pulled from 54 stacks. Default order is consensus: the number of tracked people who have publicly backed each one.
5 entries
Reset- Habit$$$Cheap: Roughly under $50, or under $15/month.01
Bridge
Contract bridge, played at a table or online, several sessions a week
Backed by 2 of 54 stacks: 2 do it, 0 recommend it, 0 have discussed it - Habit$$$Cheap: Roughly under $50, or under $15/month.02
Daily olive oil
Several tablespoons of extra virgin olive oil a day as the main fat
Backed by 1 of 54 stacks: 0 do it, 1 recommend it, 0 have discussed it - Habit$$$Cheap: Roughly under $50, or under $15/month.03
Daily sunscreen
High-SPF sunscreen on exposed skin every day, not only at the beach
Backed by 1 of 54 stacks: 0 do it, 1 recommend it, 0 have discussed it - Habit$$$Cheap: Roughly under $50, or under $15/month.04
Dark chocolate
A square or two of high-cocoa chocolate, usually after dinner
Backed by 1 of 54 stacks: 1 do it, 0 recommend it, 0 have discussed it - Habit$$$Cheap: Roughly under $50, or under $15/month.05
Sleep score tracking
Checking a nightly sleep score from a wearable or app, and comparing notes with friends
Backed by 1 of 54 stacks: 1 do it, 0 recommend it, 0 have discussed it
Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.