The full catalog
Gear for sleep
531 entries pulled from 54 stacks. Default order is consensus: the number of tracked people who have publicly backed each one.
3 entries
Reset- Gear$$$Cheap: Roughly under $50, or under $15/month.01
Blue-light blocking glasses
Amber lenses worn in the evening: popular, and genuinely contested
Backed by 3 of 54 stacks: 2 do it, 0 recommend it, 1 have discussed it - Gear$$$Cheap: Roughly under $50, or under $15/month.02
Acupressure mat
A mat covered in plastic spikes, used for 15 to 40 minutes before bed
Backed by 1 of 54 stacks: 1 do it, 0 recommend it, 0 have discussed it - Gear$$$Cheap: Roughly under $50, or under $15/month.03
Light therapy lamp
Bright artificial light for dark mornings when sunlight is not available
Backed by 1 of 54 stacks: 1 do it, 0 recommend it, 0 have discussed it
Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.