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Habits for stress
762 entries pulled from 62 stacks. Items are ordered by how many tracked people are on record about them, including discussion, use and recommendations.
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Items
5 entries
Reset- Habit$$$Cheap: Roughly under $50, or under $15/month.
Cooking family dinner
Making the evening meal from scratch as the default, kids in the kitchen
On record from 1 of 62 tracked people: 1 does it - Habit$$$Cheap: Roughly under $50, or under $15/month.
Dark chocolate
A square or two of high-cocoa chocolate, usually after dinner
On record from 1 of 62 tracked people: 1 does it - Habit$$$Cheap: Roughly under $50, or under $15/month.
Jigsaw puzzles
Thousand-piece puzzles as a screen-free way to switch the mind off
On record from 1 of 62 tracked people: 1 does it - Habit$$$Cheap: Roughly under $50, or under $15/month.
Vegetable gardening
Growing food you then cook, on a plot, a raised bed or a balcony
On record from 1 of 62 tracked people: 1 does it - Habit$$$Cheap: Roughly under $50, or under $15/month.
Weekly cheat meal
Six days of measured eating, then one planned meal with nothing off the menu
On record from 1 of 62 tracked people: 1 does it
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