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Gear$$$Cheap: Roughly under $50, or under $15/month.

Compostable food bags

Plant-based storage bags used in place of plastic zip bags

Bags made from plant starch rather than polyethylene, sold for food storage and freezing. They cost more than the plastic version and tear more easily. The reason to switch is cutting the plastic that sits against food, which matters most for anything warm or fatty.

People on record

Sorted by strength of stance

Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.

Other entries filed under longevity.

  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Continuous glucose monitor

    Arm sensor showing your blood glucose response to food in real time

    On record from 6 of 62 tracked people: 4 do it, 2 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Red light therapy device

    Red and near-infrared panels used on skin, hair and joints

    On record from 6 of 62 tracked people: 4 do it, 2 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Oura Ring

    Ring-worn sleep and readiness tracker

    On record from 5 of 62 tracked people: 2 do it, 3 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Barbell

    The loadable bar behind squats, deadlifts, presses and cleans

    On record from 2 of 62 tracked people: 1 does it, 1 recommends it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Countertop water filter

    A filter unit on the kitchen counter, sitting between the tap and the glass

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    High-speed blender

    A motor strong enough to break down whole vegetables, seeds and skins

    On record from 2 of 62 tracked people: 2 do it

Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.