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Gear$$$Mid: Roughly $50 to $500, or up to $50/month.Amazon

Kindle e-reader

E-ink reader that makes a daily reading habit easy to keep

Holds a library, syncs highlights and, critically, has no social feed. Heavy readers here point to the highlight export as the real feature, since it feeds note-taking systems. E-ink is easier on the eyes at night than a backlit tablet.

People on record

Sorted by strength of stance

Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.

Other entries filed under focus or productivity.

  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Standing desk

    A desk that raises, so part of the working day happens on your feet

    On record from 4 of 62 tracked people: 3 do it, 1 recommends it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    iPad

    Apple

    Apple's tablet, used here as the device the reading app runs on

    On record from 3 of 62 tracked people: 3 do it
  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Paper notebook

    A bound notebook for thinking on paper away from a screen

    On record from 3 of 62 tracked people: 3 do it
  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Phone lockbox

    A lockable box with a timer that puts the phone out of reach for a set period

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Expensive: Several hundred dollars and up.

    AirPods Max

    Apple

    Apple's over-ear headphones with active noise cancellation and spatial audio

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    AirPods Pro

    Apple

    Apple's noise-cancelling earbuds, worn for calls, editing and quiet

    On record from 1 of 62 tracked people: 1 does it

Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.