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Tiago Forte

Productivity writer · Building a Second Brain

Founder of Forte Labs and author of Building a Second Brain and The PARA Method, both about keeping a searchable store of what you learn outside your head. He teaches systems rather than tools: PARA for filing, progressive summarization for compressing notes, a weekly review to reset. The annual review of his own year goes back to 2008. These days he works from a small town in Mexico and publishes mostly on YouTube.

Entries
24
Does
15
Recommends
8
Discusses
1

The gear and products they use

All 11 products in this stack

Protocols

9 entries

Repeatable, mostly free routines with a defined trigger and dose.

  • Resistance trainingDoes it$$$Cheap: Roughly under $50, or under $15/month.

    Lifting is the one habit he says he could never make stick, flagged as his weakest area in review after review. In 2025 he logged 52 sessions and more than 500,000 pounds moved, and he reports he can no longer reliably get into deep focus on a day he has not trained.

    Source: fortelabs.com: My 2025 Annual Review
    Backed by 41 of 54 stacks
  • Environment designDoes itFREE, no cost

    He got training to stick by taking the decisions out of it: a nanny hired for the afternoon school run, a second car so a session costs him neither work time nor family time, and a gym that is empty at the hour he prefers. He frames those as irreversible choices that spare his willpower.

    Source: fortelabs.com: My 2025 Annual Review
    Backed by 7 of 54 stacks
  • Yearly auditDoes itFREE, no cost

    At the close of each year he writes a gratitude list, works through a dozen questions about the twelve months just gone, then answers a second set about the year ahead. He calls the exercise a rearchitecture rather than planning, because what gets adjusted is the narrative he lives by.

    Source: fortelabs.com: The Annual Review is a Rearchitecture
    Backed by 2 of 54 stacks
  • PARA methodDoes itFREE, no cost

    Developed the four-folder system over more than a decade of his own experimentation, teaching thousands of students and coaching professionals, he says. Filing goes by what a piece of information is useful for right now, which project or area or resource, rather than by the subject it sits under.

    Source: fortelabs.com: The PARA Method
    Backed by 1 of 54 stacks
  • Progressive summarizationDoes itFREE, no cost

    Adds a bolding layer to a note only when he happens to be reviewing it for something else, so the summarizing uses attention he was already spending. He says he works to no explicit criteria, just whatever reads like the core of the idea.

    Source: fortelabs.com: Progressive Summarization
    Backed by 1 of 54 stacks
  • Silent meditation retreatDoes itFREE, no cost

    Sat a ten-day vipassana course in California with no talking, reading or writing, waking at 4am for the first of about eleven hours of meditation a day. He wrote it up afterwards as a lesson about attention rather than as a spiritual account.

    Source: fortelabs.com: 10 Days of Vipassana
    Backed by 1 of 54 stacks
  • CODE methodRecommendsFREE, no cost

    Capture, organize, distill, express. He teaches the four steps as the cycle a note system runs on, and argues most people already do a rough version without having named it.

    Source: fortelabs.com: Building a Second Brain, the definitive introductory guide
    Backed by 1 of 54 stacks
  • Intermediate packetsRecommendsFREE, no cost

    Coined the term for the small reusable chunks a project breaks into: notes from a team meeting, a list of research findings, a slide deck. Instead of trying to move a whole project at once, he advises ending each work session, whether it ran fifteen minutes or three hours, by finishing one packet and saving it for reuse.

    Source: fortelabs.com: Building a Second Brain, the definitive introductory guide
    Backed by 1 of 54 stacks
  • Twelve favorite problemsRecommendsFREE, no cost

    Keep about a dozen open questions live in your head and test everything new against them, he suggests, crediting an account of how Richard Feynman worked. It doubles as the filter for deciding what is worth saving in the first place.

    Source: fortelabs.com: 12 Favorite Problems
    Backed by 1 of 54 stacks

Habits

4 entries

Daily practices held long enough to become default behavior.

In their own words

Checked word for word against the linked source

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