Fitbod
Generates each gym session from what you lifted last time
Builds each session from your training history, the equipment you have and which muscles it estimates are still recovering, then logs the sets as you work. It suits people who want to lift without writing a program or paying a coach. Anyone following a specific plan will find it too loose.
People on record
Sorted by strength of stance
Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.
- Tiago ForteDoes it
Productivity writer · Building a Second Brain
Lets the app generate each day's session instead of programming his own training, and credits the variation it builds in for keeping him going. He says he loves it and recommends it, and used it to track a year of lifting.
Source: fortelabs.com: My 2025 Annual Review
Aimed at the same thing
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MacroFactor
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On record from 1 of 62 tracked people: 1 recommends it
App entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.