Fitbod
Generates each gym session from what you lifted last time
Builds each session from your training history, the equipment you have and which muscles it estimates are still recovering, then logs the sets as you work. It suits people who want to lift without writing a program or paying a coach. Anyone following a specific plan will find it too loose.
Who backs it
Sorted by strength of stance
- Tiago ForteDoes it
Productivity writer · Building a Second Brain
Lets the app generate each day's session instead of programming his own training, and credits the variation it builds in for keeping him going. He says he loves it and recommends it, and used it to track a year of lifting.
Source: fortelabs.com: My 2025 Annual Review
Aimed at the same thing
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App entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.