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Influencer StackWhat the influencers actually use.
Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

Far-infrared recovery sleepwear

Pajamas woven with a bioceramic print that reflects body heat back as far-infrared

Sleepwear, best known from the Athlete Recovery line Brady helped a sportswear brand launch in 2017, printed on the inside with a bioceramic pattern that absorbs body heat and reflects it back as far-infrared energy. The pitch is faster muscle recovery and better sleep. The supporting research is thin, mostly small or animal studies, and the garments cost several times what ordinary pajamas do. In practice it is a comfortable set of pajamas with an unproven extra.

Who backs it

Sorted by strength of stance

Aimed at the same thing

Other entries filed under sleep.

  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Oura Ring

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    Ring-worn sleep and readiness tracker

    Backed by 4 of 44 stacks: 2 do it, 0 recommend it, 2 have discussed it
  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Blue-light blocking glasses

    Amber lenses worn in the evening: popular, and genuinely contested

    Backed by 3 of 44 stacks: 2 do it, 0 recommend it, 1 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    WHOOP

    WHOOP

    Screenless wrist strap tracking strain, recovery and sleep

    Backed by 3 of 44 stacks: 2 do it, 1 recommend it, 0 have discussed it
  • Gear$$$Expensive: Several hundred dollars and up.

    Eight Sleep

    Eight Sleep

    Mattress cover that actively heats and cools each side of the bed

    Backed by 2 of 44 stacks: 2 do it, 0 recommend it, 0 have discussed it
  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Acupressure mat

    A mat covered in plastic spikes, used for 15 to 40 minutes before bed

    Backed by 1 of 44 stacks: 1 do it, 0 recommend it, 0 have discussed it
  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Light therapy lamp

    Bright artificial light for dark mornings when sunlight is not available

    Backed by 1 of 44 stacks: 1 do it, 0 recommend it, 0 have discussed it

Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.