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Influencer StackA cited record of the supplements, protocols and routines influencers have publicly discussed, used, or recommended.
Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

Stainless steel cookware

Pans with no nonstick coating to break down

Stainless, cast iron and titanium-clad pans, used by people who would rather not cook on a coating that degrades with heat and scratches. The trade is that food sticks unless you preheat properly and use enough fat. They also last decades, which is not true of nonstick.

People on record

Sorted by strength of stance

Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.

Aimed at the same thing

Other entries filed under longevity.

  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Continuous glucose monitor

    Arm sensor showing your blood glucose response to food in real time

    On record from 6 of 62 tracked people: 4 do it, 2 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Red light therapy device

    Red and near-infrared panels used on skin, hair and joints

    On record from 6 of 62 tracked people: 4 do it, 2 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Oura Ring

    Ring-worn sleep and readiness tracker

    On record from 5 of 62 tracked people: 2 do it, 3 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Barbell

    The loadable bar behind squats, deadlifts, presses and cleans

    On record from 2 of 62 tracked people: 1 does it, 1 recommends it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Countertop water filter

    A filter unit on the kitchen counter, sitting between the tap and the glass

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    High-speed blender

    A motor strong enough to break down whole vegetables, seeds and skins

    On record from 2 of 62 tracked people: 2 do it

Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.