Stainless steel cookware
Pans with no nonstick coating to break down
Stainless, cast iron and titanium-clad pans, used by people who would rather not cook on a coating that degrades with heat and scratches. The trade is that food sticks unless you preheat properly and use enough fat. They also last decades, which is not true of nonstick.
Who backs it
Sorted by strength of stance
- Rhonda PatrickDoes it
Biomedical scientist · FoundMyFitness
She cooks on All-Clad titanium stainless steel, part of a longer list of swaps aimed at keeping plastics and coatings away from hot food.
Source: FoundMyFitness: limiting microplastic exposure
Aimed at the same thing
Other entries filed under longevity.
- Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Continuous glucose monitor
Arm sensor showing your blood glucose response to food in real time
Backed by 6 of 62 stacks: 4 do it, 0 recommend it, 2 have discussed it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Red light therapy device
Red and near-infrared panels used on skin, hair and joints
Backed by 6 of 62 stacks: 4 do it, 0 recommend it, 2 have discussed it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.Backed by 5 of 62 stacks: 2 do it, 0 recommend it, 3 have discussed it
- Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Barbell
The loadable bar behind squats, deadlifts, presses and cleans
Backed by 2 of 62 stacks: 1 do it, 1 recommend it, 0 have discussed it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Countertop water filter
A filter unit on the kitchen counter, sitting between the tap and the glass
Backed by 2 of 62 stacks: 2 do it, 0 recommend it, 0 have discussed it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
High-speed blender
A motor strong enough to break down whole vegetables, seeds and skins
Backed by 2 of 62 stacks: 2 do it, 0 recommend it, 0 have discussed it
Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.