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Jotting ideas the night before

Rough notes at bedtime, organized writing the next morning

Last thing at night you scribble a couple of sentences or a loose outline, and the shaping waits for the next morning. The support comes from research on creativity at low alertness, which finds that tired thinking runs less linear and throws up connections a sharp brain would edit away. Organizing still happens fresh. So the messy step and the tidy step land at different ends of the day. Night owls invert it and scribble in the morning.

Who backs it

Sorted by strength of stance

  • Adam GrantDoes it

    Organizational psychologist · Think Again

    Research on creativity at low alertness made him reverse his order of work. Ideas go down on paper before bed, when thinking is fuzzier. The organizing waits for the morning, when he is fresh.

    Source: The Tim Ferriss Show #399 transcript

    And so now what I’ll do is at night before I go to bed when I know I want to write the next morning, I still like to write when I’m fresh so that it actually makes sense, but the night before, I’ll actually start jotting down some ideas.

    The Tim Ferriss Show #399 transcript (opens in a new tab) · 20 Dec 2019

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Habit entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.