People on record
Sorted by strength of stance
Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.
- Stephen HackettDoes it
Technology writer · 512 Pixels and Relay
Sleep gets tracked with Sleep++, read off the Apple Watch he wears overnight. Same disclosure as the step tracker, since he runs the company behind both apps.
Source: 512 Pixels: My Gear
Aimed at the same thing
Other entries filed under sleep.
- App$$$Cheap: Roughly under $50, or under $15/month.
Headspace
Guided meditation app built around ten-minute sessions, voiced by Andy Puddicombe
On record from 3 of 62 tracked people: 2 do it, 1 recommends it - App$$$Cheap: Roughly under $50, or under $15/month.
Calm
Meditation and sleep app with guided sessions, sleep stories and soundscapes
On record from 2 of 62 tracked people: 2 do it - App$$$Mid: Roughly $50 to $500, or up to $50/month.
Centr
Chris Hemsworth's training, nutrition and meditation app, built with his own team
On record from 1 of 62 tracked people: 1 recommends it - App$$$Cheap: Roughly under $50, or under $15/month.
Hallow
Catholic prayer and meditation app with guided sessions, Lent challenges and sleep prayers
On record from 1 of 62 tracked people: 1 recommends it - App$$$Cheap: Roughly under $50, or under $15/month.
Othership
Guided breathwork app with sessions sorted by the state you want to reach
On record from 1 of 62 tracked people: 1 does it - App$$$Cheap: Roughly under $50, or under $15/month.
Reveri
Self-hypnosis sessions for sleep, stress and pain
On record from 1 of 62 tracked people: 1 recommends it
App entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.