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Gear$$$Cheap: Roughly under $50, or under $15/month.

Cycling helmet

Road, gravel or aero helmet, replaced after any crash

Crushable foam under a thin shell, held on by a cradle and a strap. Road, gravel and time trial shapes trade ventilation against how much air they push, and riders in hot places usually pick vents over watts. Fit and cradle adjustment decide whether it works, which is why size matters more than price. Foam crushes once. Riders retire a helmet after any impact, even when it looks fine. Racing bodies require one and most group rides expect it.

Who backs it

Sorted by strength of stance

Other entries filed under fitness.

  • Gear$$$Expensive: Several hundred dollars and up.

    Home gym

    A private training space at home, from a garage rack to a fully equipped room

    Backed by 7 of 62 stacks: 5 do it, 2 recommend it, 0 have discussed it
  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Kettlebell

    One implement covering swings, carries and presses in a small space

    Backed by 6 of 62 stacks: 3 do it, 2 recommend it, 1 have discussed it
  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Resistance bands

    Loop and tube bands for activation work, mobility drills and travel training

    Backed by 6 of 62 stacks: 4 do it, 1 recommend it, 1 have discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    WHOOP

    WHOOP

    Screenless wrist strap tracking strain, recovery and sleep

    Backed by 6 of 62 stacks: 4 do it, 1 recommend it, 1 have discussed it
  • Gear$$$Expensive: Several hundred dollars and up.

    Cold plunge tub

    Chilled tub that holds cold water ready, instead of hauling bags of ice

    Backed by 4 of 62 stacks: 4 do it, 0 recommend it, 0 have discussed it
  • Gear$$$Cheap: Roughly under $50, or under $15/month.

    Heart rate monitor

    Chest strap or watch that logs heart rate and estimates calories burned

    Backed by 4 of 62 stacks: 2 do it, 2 recommend it, 0 have discussed it

Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.