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Gear$$$Expensive: Several hundred dollars and up.

Glowforge laser cutter

Desktop laser cutter that cuts and engraves wood, acrylic and card

A laser cutter about the size of a large printer. The head tracks back and forth over the bed like a flatbed plotter, except it burns the line rather than drawing it, so a file becomes a cut or an engraving in wood, acrylic, leather or card. It came out of a Kickstarter campaign and helped move laser cutting onto a desk.

People on record

Sorted by strength of stance

Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.

  • Seth GodinDoes it

    Author · Seth's Blog, published daily

    He owns one, and says he was bad at it for a long time and is getting better. His example: he disliked a sign in his building lobby, so he made a replacement, and went through 18 versions before it looked professional. He rates it as a Kickstarter machine that actually works.

    Source: Cool Tools Show 196: Seth Godin

Other entries filed under stress or focus.

  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Spotting scope

    High-magnification scope on a tripod for watching birds and wildlife

    On record from 1 of 62 tracked people: 1 does it
  • Protocol$$$Cheap: Roughly under $50, or under $15/month.

    Deliberate cold exposure

    Cold showers or ice baths used deliberately, usually a few minutes at a time

    On record from 25 of 62 tracked people: 19 do it, 6 have discussed it
  • HabitFREE, no cost

    Daily meditation

    10-20 minutes of formal practice, most days

    On record from 21 of 62 tracked people: 17 do it, 1 recommends it, 3 have discussed it
  • HabitFREE, no cost

    Deliberate solitude

    Regular time with your own thoughts and no other inputs

    On record from 12 of 62 tracked people: 9 do it, 3 recommend it
  • HabitFREE, no cost

    Daily prayer

    A fixed time for prayer each morning, before the phone and before the day starts

    On record from 4 of 62 tracked people: 4 do it
  • HabitFREE, no cost

    Personal mantra

    A quote kept where you will see it before you perform, taped up or written on your gear

    On record from 4 of 62 tracked people: 4 do it

Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.