The full catalog
Books for fitness
762 entries pulled from 62 stacks. Items are ordered by how many tracked people are on record about them, including discussion, use and recommendations.
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Items
4 entries
Reset- Book$$$Mid: Roughly $50 to $500, or up to $50/month.
Fat Loss Forever
Layne Norton's book on losing fat and, more to the point, keeping it off
On record from 1 of 62 tracked people: 1 recommends it - Book$$$Mid: Roughly $50 to $500, or up to $50/month.
Harder Than Last Time! The Complete Muscle & Strength Training Manual
Training manual and programs built on beating the previous session
On record from 1 of 62 tracked people: 1 recommends it - Book$$$Mid: Roughly $50 to $500, or up to $50/month.
The Complete Contest Prep Guide
A start-to-stage manual for natural bodybuilding and physique competition prep
On record from 1 of 62 tracked people: 1 recommends it - Book$$$Mid: Roughly $50 to $500, or up to $50/month.
The Ultimate Anabolic Cookbook
High-protein versions of everyday food, with the nutrition figures printed
On record from 1 of 62 tracked people: 1 recommends it
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