The full catalog
Supplements for focus
762 entries pulled from 62 stacks. Items are ordered by how many tracked people are on record about them, including discussion, use and recommendations.
Filter counts cover the full catalog. Type, goal and cost filters apply to items only.
Items
7 entries
Reset- Supplement$$$Cheap: Roughly under $50, or under $15/month.01
Caffeine
The most-used performance drug in the world, timing-sensitive
On record from 14 of 62 tracked people: 10 do it, 1 recommends it, 3 have discussed it - Supplement$$$Cheap: Roughly under $50, or under $15/month.02
Creatine monohydrate
Three to five grams a day, taken for strength and power output
On record from 12 of 62 tracked people: 10 do it, 2 recommend it - Supplement$$$Cheap: Roughly under $50, or under $15/month.03
Omega-3 (EPA/DHA)
Fish or algae oil, often 1-2g EPA daily
On record from 9 of 62 tracked people: 8 do it, 1 recommends it - Supplement$$$Cheap: Roughly under $50, or under $15/month.04
L-theanine
Amino acid from tea used for calm focus, or with caffeine
On record from 2 of 62 tracked people: 2 do it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
Alpha-GPC
Choline source taken before workouts or hard cognitive work
On record from 1 of 62 tracked people: 1 does it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
MCT oil (C8)
Caprylic acid from coconut oil, taken for a quick rise in ketones
On record from 1 of 62 tracked people: 1 does it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
Saffron
The spice taken as a standardized extract rather than a pinch in the pan
On record from 1 of 62 tracked people: 1 recommends it
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