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Gear$$$Expensive: Several hundred dollars and up.

Apple Watch Ultra

Apple's biggest watch: titanium case, brighter screen, more than a day of battery

Titanium, big, and built to run for more than a day between charges. It logs workouts, heart rate and sleep exactly as the standard Apple Watch models do. The extra size buys endurance and a brighter screen, not new sensors. That is what matters for sleep tracking. People who want sleep data from an Apple Watch usually end up here, because the smaller models need charging too often to stay on overnight.

People on record

Sorted by strength of stance

Does it: documented as part of their own routine. Recommends: explicitly advises other people to do it. Discusses: covered it substantively without clear personal adoption; this can include criticism or disagreement.

  • Apple writer · founder of MacStories

    Wears an Apple Watch Ultra 3 on a magnetic band, listed under daily drivers after he replaced the earlier Ultra in November 2025. The band went onto the page a month after the watch did.

    Source: MacStories: Our Setups

Other entries filed under fitness or sleep.

  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    WHOOP

    Screenless wrist strap tracking strain, recovery and sleep

    On record from 6 of 62 tracked people: 4 do it, 1 recommends it, 1 has discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Apple Watch

    Apple's wrist computer for activity, sleep and notifications

    On record from 1 of 62 tracked people: 1 does it
  • App$$$Mid: Roughly $50 to $500, or up to $50/month.

    Centr

    Chris Hemsworth's training, nutrition and meditation app, built with his own team

    On record from 1 of 62 tracked people: 1 recommends it
  • Habit$$$Cheap: Roughly under $50, or under $15/month.

    Respiratory rate tracking

    Watching overnight breathing rate as an early fatigue and illness signal

    On record from 1 of 62 tracked people: 1 does it
  • Protocol$$$Expensive: Several hundred dollars and up.

    Whole-body cryotherapy

    Two to three minutes standing in a chamber cooled by liquid nitrogen vapor

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Expensive: Several hundred dollars and up.

    Home gym

    A private training space at home, from a garage rack to a fully equipped room

    On record from 7 of 62 tracked people: 5 do it, 2 recommend it

Gear entry · notes paraphrased from cited sources, quoted excerpts copied from the transcript they link to. Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed. How this works.