Everything for energy

• Gear$$$Mid: Roughly $50 to $500, or up to $50/month.01

  Continuous glucose monitor

  Arm sensor showing your blood glucose response to food in real time

  4/54Backed by 4 of 54 stacks: 2 do it, 0 recommend it, 2 have discussed it
• Supplement$$$Mid: Roughly $50 to $500, or up to $50/month.02

  NMN and NAD precursors

  Nicotinamide mononucleotide or riboside, taken to raise NAD+

  4/54Backed by 4 of 54 stacks: 3 do it, 0 recommend it, 1 have discussed it
• Supplement$$$Mid: Roughly $50 to $500, or up to $50/month.03

  AG1 (Athletic Greens)

  AG1

  Powdered greens and vitamin blend taken as a morning drink

  3/54Backed by 3 of 54 stacks: 3 do it, 0 recommend it, 0 have discussed it
• Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.04

  Group fitness classes

  Coached, timed sessions in a room full of people, in place of training alone

  1/54Backed by 1 of 54 stacks: 1 do it, 0 recommend it, 0 have discussed it
• Gear$$$Mid: Roughly $50 to $500, or up to $50/month.05

  Rowing machine

  Indoor rower for whole-body conditioning, often in short timed pieces

  1/54Backed by 1 of 54 stacks: 0 do it, 1 recommend it, 0 have discussed it
• Gear$$$Mid: Roughly $50 to $500, or up to $50/month.06

  Running hydration vest

  A trail vest carrying soft flasks or a bladder, plus fuel, layers and a headlamp

  1/54Backed by 1 of 54 stacks: 1 do it, 0 recommend it, 0 have discussed it
• App$$$Mid: Roughly $50 to $500, or up to $50/month.07

  The Pump Club app

  Arnold's Pump Club

  Arnold Schwarzenegger's training app: programs, nutrition tracking and community

  1/54Backed by 1 of 54 stacks: 0 do it, 1 recommend it, 0 have discussed it

Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.