The full catalog
Everything for energy
762 entries pulled from 62 stacks. Items are ordered by how many tracked people are on record about them, including discussion, use and recommendations.
Filter counts cover the full catalog. Type, goal and cost filters apply to items only.
Items
127 entries
Reset- Protocol$$$Cheap: Roughly under $50, or under $15/month.01
Resistance training
Lifting weights 2-4 times a week to build and hold muscle
On record from 43 of 62 tracked people: 37 do it, 4 recommend it, 2 have discussed it - Protocol$$$Cheap: Roughly under $50, or under $15/month.02
Deliberate cold exposure
Cold showers or ice baths used deliberately, usually a few minutes at a time
On record from 25 of 62 tracked people: 19 do it, 6 have discussed it - ProtocolFREE, no cost03
Time-restricted eating
Confining food to a set window, often 8-10 hours a day
On record from 21 of 62 tracked people: 13 do it, 8 have discussed it - ProtocolFREE, no cost04
Consistent sleep and wake times
Same bedtime and wake time every day, weekends included
On record from 20 of 62 tracked people: 11 do it, 6 recommend it, 3 have discussed it - HabitFREE, no cost05
Daily walking
A long walk most days, often without headphones
On record from 19 of 62 tracked people: 14 do it, 5 recommend it - Supplement$$$Cheap: Roughly under $50, or under $15/month.06
Caffeine
The most-used performance drug in the world, timing-sensitive
On record from 14 of 62 tracked people: 10 do it, 1 recommends it, 3 have discussed it - HabitFREE, no cost07
Cutting out alcohol
Drinking nothing, or close to it: the most common upgrade in these stacks
On record from 13 of 62 tracked people: 5 do it, 2 recommend it, 6 have discussed it - Supplement$$$Cheap: Roughly under $50, or under $15/month.08
Electrolyte supplementation
Added sodium, potassium and magnesium, especially when fasting or sweating
On record from 12 of 62 tracked people: 12 do it - ProtocolFREE, no cost09
Zone 2 cardio
Easy aerobic work you can hold a conversation through, 3+ hours a week
On record from 12 of 62 tracked people: 5 do it, 5 recommend it, 2 have discussed it - ProtocolFREE, no cost10
Eight hours of sleep
Protecting a full night in bed as a training input, not a leftover
On record from 11 of 62 tracked people: 8 do it, 2 recommend it, 1 has discussed it - ProtocolFREE, no cost11
Morning sunlight exposure
Bright outdoor light soon after waking, 5-30 minutes and no sunglasses
On record from 10 of 62 tracked people: 6 do it, 3 recommend it, 1 has discussed it - Protocol$$$Cheap: Roughly under $50, or under $15/month.12
Cycling
Steady riding, outdoors or on a stationary bike, as daily low-intensity cardio
On record from 9 of 62 tracked people: 9 do it - ProtocolFREE, no cost13
Breathwork
Structured breathing sessions to shift the nervous system up or down
On record from 7 of 62 tracked people: 4 do it, 2 recommend it, 1 has discussed it - HabitFREE, no cost14
Napping
Short early-afternoon naps: useful, but easy to get wrong
On record from 7 of 62 tracked people: 5 do it, 1 recommends it, 1 has discussed it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.15
Continuous glucose monitor
Arm sensor showing your blood glucose response to food in real time
On record from 6 of 62 tracked people: 4 do it, 2 have discussed it - ProtocolFREE, no cost16
High-intensity interval training
Short all-out efforts with full recovery in between, a few times a week
On record from 6 of 62 tracked people: 5 do it, 1 has discussed it - Supplement$$$Cheap: Roughly under $50, or under $15/month.17
Multivitamin
Daily multivitamin and mineral taken as a nutritional backstop
On record from 6 of 62 tracked people: 5 do it, 1 recommends it - Protocol$$$Cheap: Roughly under $50, or under $15/month.18
Running
Regular running, from a short daily loop up to ultramarathon distance
On record from 6 of 62 tracked people: 5 do it, 1 recommends it - Protocol$$$Cheap: Roughly under $50, or under $15/month.19
Swimming
Lap swimming as low-impact cardio and a reset for the head
On record from 6 of 62 tracked people: 6 do it - Supplement$$$Cheap: Roughly under $50, or under $15/month.20
Vitamin D3
Daily D3 through the darker months, usually paired with K2
On record from 6 of 62 tracked people: 5 do it, 1 recommends it - HabitFREE, no cost21
Pre-workout music
Headphones on, a set playlist, and a fixed cue to switch into training mode
On record from 5 of 62 tracked people: 5 do it - HabitFREE, no cost22
Afternoon caffeine cutoff
A cutoff in early afternoon; caffeine's half-life runs longer than most expect
On record from 4 of 62 tracked people: 1 does it, 2 recommend it, 1 has discussed it - ProtocolFREE, no cost23
Daily cardio
Around half an hour of aerobic work most days, at any pace you can sustain
On record from 4 of 62 tracked people: 4 do it - HabitFREE, no cost24
Daily step target
Hold a fixed daily step count so everyday movement does not quietly shrink on a diet
On record from 4 of 62 tracked people: 2 do it, 2 recommend it - Gear$$$Cheap: Roughly under $50, or under $15/month.25
Heart rate monitor
Chest strap or watch that logs heart rate and estimates calories burned
On record from 4 of 62 tracked people: 2 do it, 2 recommend it - Supplement$$$Mid: Roughly $50 to $500, or up to $50/month.26
NMN and NAD precursors
Nicotinamide mononucleotide or riboside, taken to raise NAD+
On record from 4 of 62 tracked people: 3 do it, 1 has discussed it - Supplement$$$Mid: Roughly $50 to $500, or up to $50/month.27
AG1 (Athletic Greens)
Powdered greens and vitamin blend taken as a morning drink
On record from 3 of 62 tracked people: 3 do it - ProtocolFREE, no cost28
Delayed morning caffeine
A 90-120 minute gap between waking and the first coffee
On record from 3 of 62 tracked people: 3 do it - Gear$$$Cheap: Roughly under $50, or under $15/month.29
Light therapy lamp
Bright artificial light for dark mornings when sunlight is not available
On record from 3 of 62 tracked people: 2 do it, 1 recommends it - ProtocolFREE, no cost30
Low-carb diet
Cutting carbohydrates and sugar so the body runs mostly on fat and protein
On record from 3 of 62 tracked people: 2 do it, 1 has discussed it - Supplement$$$Cheap: Roughly under $50, or under $15/month.31
Rhodiola rosea
Adaptogen taken before effort to blunt fatigue
On record from 3 of 62 tracked people: 2 do it, 1 recommends it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.32
Weight sled
A loaded steel sled pushed or dragged across turf
On record from 3 of 62 tracked people: 1 does it, 2 recommend it - Gear$$$Expensive: Several hundred dollars and up.33
Air bike
Fan-resistance bike with moving handles, used for short all-out efforts
On record from 2 of 62 tracked people: 1 does it, 1 recommends it - ProtocolFREE, no cost34
Anti-inflammatory eating
Mostly plants, some fish and lean meat, and little sugar, dairy or processed food
On record from 2 of 62 tracked people: 1 does it, 1 recommends it - Protocol$$$Cheap: Roughly under $50, or under $15/month.35
Bike commuting
Riding to and from work as built-in training time
On record from 2 of 62 tracked people: 2 do it - HabitFREE, no cost36
Daily hydration target
Drinking to a set daily volume, often half your body weight in ounces
On record from 2 of 62 tracked people: 1 does it, 1 has discussed it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.37
Exercise bike
Stationary bike for intervals and steady aerobic work indoors
On record from 2 of 62 tracked people: 2 do it - ProtocolFREE, no cost38
Hard thinking before lunch
Book the mentally demanding work for the morning and stop making big calls late in the day
On record from 2 of 62 tracked people: 2 do it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.39
High-speed blender
A motor strong enough to break down whole vegetables, seeds and skins
On record from 2 of 62 tracked people: 2 do it - HabitFREE, no cost40
Hot water with lemon
A mug of hot water with a slice of lemon, to start the day or wind it down
On record from 2 of 62 tracked people: 2 do it - Gear$$$Expensive: Several hundred dollars and up.41
Indoor bike trainer
Smart trainer or stationary bike that reports power and varies resistance
On record from 2 of 62 tracked people: 2 do it - Habit$$$Cheap: Roughly under $50, or under $15/month.42
Morning apple cider vinegar
A tablespoon of apple cider vinegar in water, usually first thing
On record from 2 of 62 tracked people: 2 do it - ProtocolFREE, no cost43
Reverse diet
Adding calories back a little at a time after a long diet, instead of all at once
On record from 2 of 62 tracked people: 2 do it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.44
Running hydration vest
A trail vest carrying soft flasks or a bladder, plus fuel, layers and a headlamp
On record from 2 of 62 tracked people: 2 do it - ProtocolFREE, no cost45
Slow fat-loss phase
Losing 0.5 to 1 percent of bodyweight a week, or slower, so the diet barely registers
On record from 2 of 62 tracked people: 2 do it - Book$$$Cheap: Roughly under $50, or under $15/month.46
The 4-Hour Body
Self-experimentation manual for fat loss, strength and sleep
On record from 2 of 62 tracked people: 1 recommends it, 1 has discussed it - Supplement$$$Cheap: Roughly under $50, or under $15/month.47
Vitamin B12
The supplement plant-based stacks here treat as non-negotiable
On record from 2 of 62 tracked people: 1 does it, 1 recommends it - App$$$Mid: Roughly $50 to $500, or up to $50/month.48
Zwift
Indoor cycling app where riders train and race on virtual courses
On record from 2 of 62 tracked people: 2 do it - Protocol$$$Cheap: Roughly under $50, or under $15/month.
15-15-15 workout
45 minutes of cardio split evenly across a spin bike, an elliptical and a treadmill
On record from 1 of 62 tracked people: 1 does it - ProtocolFREE, no cost
5-4-3-2-1 rule
Weekly activity scaffold: five active days down to one long session
On record from 1 of 62 tracked people: 1 recommends it - Protocol$$$Cheap: Roughly under $50, or under $15/month.
800-gram challenge
Eating 800 grams of fruit and vegetables a day, weighed rather than counted
On record from 1 of 62 tracked people: 1 does it - ProtocolFREE, no cost
Anti-glycolytic training
Short powerful bursts with long easy recovery, keeping lactic acid low
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Baking steel
A slab of solid steel that stands in for a pizza stone in a home oven
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Basal body thermometer
Two-decimal thermometer for spotting the temperature shift around ovulation
On record from 1 of 62 tracked people: 1 recommends it - Supplement$$$Expensive: Several hundred dollars and up.
Bioniq personalized supplements
One daily granule formula built from your blood test results, adjusted over time
On record from 1 of 62 tracked people: 1 does it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
Bone broth
Bones and connective tissue simmered down into a savory, gelatin-rich stock
On record from 1 of 62 tracked people: 1 does it - Protocol$$$Cheap: Roughly under $50, or under $15/month.
Bulletproof Coffee
Coffee blended with grass-fed butter and C8 MCT oil, drunk in place of breakfast
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Carbon steel wok
A thin steel pan with sloped sides, sold flat-bottomed for Western stoves
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Cast iron skillet
A heavy iron pan that holds its heat when cold food hits it
On record from 1 of 62 tracked people: 1 does it - Habit$$$Cheap: Roughly under $50, or under $15/month.
Coca-Cola
Several cans of Coke a day, regular or cherry, as the default drink
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Compression socks
Graduated-pressure socks worn after hard training or on long flights
On record from 1 of 62 tracked people: 1 recommends it - Habit$$$Cheap: Roughly under $50, or under $15/month.
Cooking family dinner
Making the evening meal from scratch as the default, kids in the kitchen
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Digital kitchen scale
Weighing ingredients in grams instead of scooping them by volume
On record from 1 of 62 tracked people: 1 does it - ProtocolFREE, no cost
Eating to 80 percent full
Stop eating before you are full, the Okinawan hara hachi bun me practice
On record from 1 of 62 tracked people: 1 does it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Elliptical trainer
Foot plates on a fixed arc that mimic running without the impact
On record from 1 of 62 tracked people: 1 does it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Enameled Dutch oven
A lidded cast iron pot under a glass coating, for braises and stock
On record from 1 of 62 tracked people: 1 does it - Protocol$$$Cheap: Roughly under $50, or under $15/month.
Endurance carbohydrate fueling
Carbohydrate drink and electrolytes taken by the hour on long efforts, rehearsed first
On record from 1 of 62 tracked people: 1 does it - ProtocolFREE, no cost
Energy calendar
Color-code each finished day's calendar by what created energy and what drained it
On record from 1 of 62 tracked people: 1 does it - Book$$$Cheap: Roughly under $50, or under $15/month.
Every Night Is Pizza Night
A picture book about a girl testing whether pizza really is the best food
On record from 1 of 62 tracked people: 1 recommends it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
Fadogia agrestis
Herbal testosterone-support supplement with very limited human data
On record from 1 of 62 tracked people: 1 does it - Book$$$Cheap: Roughly under $50, or under $15/month.
Fast This Way
Dave Asprey on intermittent and extended fasting, and how to make it less miserable
On record from 1 of 62 tracked people: 1 recommends it - Book$$$Cheap: Roughly under $50, or under $15/month.
Feel-Good Productivity
Energy and enjoyment as the engine of getting things done
On record from 1 of 62 tracked people: 1 recommends it - ProtocolFREE, no cost
Front-loaded eating
Most of the day's food eaten earlier, with the smallest meal last
On record from 1 of 62 tracked people: 1 recommends it - ProtocolFREE, no cost
Galpin equation hydration
Three to six ounces of fluid every 15 to 20 minutes of exercise
On record from 1 of 62 tracked people: 1 recommends it - Protocol$$$Cheap: Roughly under $50, or under $15/month.
Gluten-free eating
Cutting wheat, barley and rye out of every meal
On record from 1 of 62 tracked people: 1 does it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
GPS sports watch
Wrist computer logging pace, distance and heart rate on runs, rides and swims
On record from 1 of 62 tracked people: 1 does it - Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.
Group fitness classes
Coached, timed sessions in a room full of people, in place of training alone
On record from 1 of 62 tracked people: 1 does it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
Herbalife24 CR7 Drive
Herbalife
Carbohydrate and electrolyte sports drink Herbalife developed with Cristiano Ronaldo
On record from 1 of 62 tracked people: 1 does it - HabitFREE, no cost
High five in the mirror
A silent high five to your own reflection after brushing your teeth
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Immersion blender
A stick blender that goes into the pot rather than the pot into a jug
On record from 1 of 62 tracked people: 1 does it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
Intra-workout carbohydrate drink
Sipping a carbohydrate drink through a session to keep fuel topped up
On record from 1 of 62 tracked people: 1 does it - Book$$$Cheap: Roughly under $50, or under $15/month.
Kettlebell Simple & Sinister
Pavel Tsatsouline's minimal kettlebell program built on two lifts
On record from 1 of 62 tracked people: 1 recommends it - Protocol$$$Cheap: Roughly under $50, or under $15/month.
Kettlebell swing
Explosive hip hinge with a bell, swung one-handed or two, in short sets
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Manual meat grinder
A clamp-on hand grinder for grinding your own beef, pork or chicken
On record from 1 of 62 tracked people: 1 does it - Habit$$$Cheap: Roughly under $50, or under $15/month.
McDonald's breakfast
A fixed fast-food breakfast picked up on the drive to work, the same few items every day
On record from 1 of 62 tracked people: 1 does it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
MCT oil (C8)
Caprylic acid from coconut oil, taken for a quick rise in ketones
On record from 1 of 62 tracked people: 1 does it - HabitFREE, no cost
Menstrual cycle tracking
Logging cycle days and symptoms, then reading training and fueling against them
On record from 1 of 62 tracked people: 1 recommends it - HabitFREE, no cost
Morning puttering
A slow, unscheduled first hour or two: coffee, the paper, breakfast, no meetings
On record from 1 of 62 tracked people: 1 does it - HabitFREE, no cost
Nasal breathing
Breathe through the nose by default, including during easy exercise
On record from 1 of 62 tracked people: 1 has discussed it - HabitFREE, no cost
No alarm clock
Waking without an alarm, kept only for early flights
On record from 1 of 62 tracked people: 1 does it - HabitFREE, no cost
No fried food or artificial sugar
Dropping fried food, artificial sweeteners and artificial drinks, at least while competing
On record from 1 of 62 tracked people: 1 does it - HabitFREE, no cost
No sugary soft drinks
Water as the default drink, with sugar-sweetened sodas cut out entirely
On record from 1 of 62 tracked people: 1 does it - Book$$$Mid: Roughly $50 to $500, or up to $50/month.
On Food and Cooking
Harold McGee's reference on what ingredients are and what heat does to them
On record from 1 of 62 tracked people: 1 recommends it - Protocol$$$Cheap: Roughly under $50, or under $15/month.
Organ meats
Liver, heart and kidney eaten for the nutrient density rather than the taste
On record from 1 of 62 tracked people: 1 does it - App$$$Cheap: Roughly under $50, or under $15/month.
Othership
Guided breathwork app with sessions sorted by the state you want to reach
On record from 1 of 62 tracked people: 1 does it - Gear$$$Expensive: Several hundred dollars and up.
Outdoor pizza oven
A small gas or wood fired oven that runs far hotter than a kitchen range
On record from 1 of 62 tracked people: 1 does it - Protocol$$$Cheap: Roughly under $50, or under $15/month.
Pegan diet
Plant-rich plate with quality protein and fats, low in sugar and refined starch
On record from 1 of 62 tracked people: 1 does it - HabitFREE, no cost
Phone calls after a workout
Spend the flat half hour after training on calls, not on hard work
On record from 1 of 62 tracked people: 1 does it - ProtocolFREE, no cost
Polarized training
Most sessions easy, a few genuinely hard, almost nothing in the middle
On record from 1 of 62 tracked people: 1 recommends it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
Prebiotic fiber supplement
A daily fiber powder to top up what the diet misses
On record from 1 of 62 tracked people: 1 does it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Predictive cooking thermometer
A multi-sensor probe that finds the center of a roast and predicts finish time
On record from 1 of 62 tracked people: 1 does it - Habit$$$Cheap: Roughly under $50, or under $15/month.
Protein coffee
Coffee blended with protein powder, drunk instead of an early breakfast
On record from 1 of 62 tracked people: 1 does it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Recumbent exercise bike
Seated bike with a back rest, used for steady low-impact cardio
On record from 1 of 62 tracked people: 1 does it - HabitFREE, no cost
Resting heart rate tracking
Logging morning heart rate and watching for the days it runs high
On record from 1 of 62 tracked people: 1 does it - Book$$$Cheap: Roughly under $50, or under $15/month.
ROAR
Training, fueling and racing built on female physiology, not male data
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Rowing machine
Indoor rower for whole-body conditioning, often in short timed pieces
On record from 1 of 62 tracked people: 1 recommends it - Book$$$Cheap: Roughly under $50, or under $15/month.
Serve to Win
Novak Djokovic on the gluten-free switch he credits for his 2011 season
On record from 1 of 62 tracked people: 1 recommends it - ProtocolFREE, no cost
Six small meals a day
Eating every three to four hours instead of three large meals
On record from 1 of 62 tracked people: 1 does it - App$$$Cheap: Roughly under $50, or under $15/month.
Spotify
Music streaming, and the training playlist people build inside it
On record from 1 of 62 tracked people: 1 does it - Gear$$$Mid: Roughly $50 to $500, or up to $50/month.
Stainless steel griddle
A flat tri-ply plate for smash burgers and anything cooked in full contact
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Sunrise alarm clock
Bedside lamp that brightens gradually in the half hour before the alarm sounds
On record from 1 of 62 tracked people: 1 does it - Book$$$Cheap: Roughly under $50, or under $15/month.
The Bulletproof Diet
Dave Asprey's high-fat, low-toxin eating plan, and the origin of the butter coffee
On record from 1 of 62 tracked people: 1 recommends it - Book$$$Cheap: Roughly under $50, or under $15/month.
The Food Lab
Home cooking worked out by experiment, grown from the Serious Eats column
On record from 1 of 62 tracked people: 1 recommends it - App$$$Mid: Roughly $50 to $500, or up to $50/month.
The Pump Club app
Arnold's Pump Club
Arnold Schwarzenegger's training app: programs, nutrition tracking and community
On record from 1 of 62 tracked people: 1 recommends it - Book$$$Cheap: Roughly under $50, or under $15/month.
The Quick and the Dead
A short kettlebell power protocol built on swings, snatches and generous rest
On record from 1 of 62 tracked people: 1 recommends it - Book$$$Cheap: Roughly under $50, or under $15/month.
The Wok
Nearly 700 pages on one pan, its physics and the cooking it makes possible
On record from 1 of 62 tracked people: 1 recommends it - HabitFREE, no cost
Time in nature
Deliberate time outdoors among trees, water or open sky, most days
On record from 1 of 62 tracked people: 1 does it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
Tongkat ali
Herbal supplement used for libido and free testosterone
On record from 1 of 62 tracked people: 1 does it - Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.
Triathlon training
Swim, bike and run sessions fitted into one training week
On record from 1 of 62 tracked people: 1 does it - ProtocolFREE, no cost
Two meals and a snack
Breakfast plus one main meal, with a small low-sugar snack between them
On record from 1 of 62 tracked people: 1 does it - ProtocolFREE, no cost
Ultimate frisbee
A running team sport played with a disc and no referees
On record from 1 of 62 tracked people: 1 does it - Habit$$$Cheap: Roughly under $50, or under $15/month.
Vegetable gardening
Growing food you then cook, on a plot, a raised bed or a balcony
On record from 1 of 62 tracked people: 1 does it - Gear$$$Expensive: Several hundred dollars and up.
VersaClimber
Vertical climbing machine for hard, low-impact, full-body cardio
On record from 1 of 62 tracked people: 1 does it - HabitFREE, no cost
Water before coffee
A full glass of water on waking, before the first cup of coffee
On record from 1 of 62 tracked people: 1 does it - App$$$Cheap: Roughly under $50, or under $15/month.
WILD.AI
Cycle-aware training app that shifts sessions and fueling by hormone phase
On record from 1 of 62 tracked people: 1 has discussed it - HabitFREE, no cost
Work-life harmony
Treat work and home as feeding each other rather than as a strict trade-off
On record from 1 of 62 tracked people: 1 does it - Supplement$$$Cheap: Roughly under $50, or under $15/month.
ZOA Energy
Sugar-free energy drink co-founded by Dwayne Johnson, with a pre-workout powder alongside
On record from 1 of 62 tracked people: 1 does it
Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.