The full catalog
Gear
762 entries pulled from 62 stacks. Items are ordered by how many tracked people are on record about them, including discussion, use and recommendations.
Filter counts cover the full catalog. Type, goal and cost filters apply to items only.
Items
61 entries
Reset- Gear$$$Cheap: Roughly under $50, or under $15/month.01
Kettlebell
One implement covering swings, carries and presses in a small space
On record from 6 of 62 tracked people: 3 do it, 2 recommend it, 1 has discussed it - Gear$$$Cheap: Roughly under $50, or under $15/month.02
Resistance bands
Loop and tube bands for activation work, mobility drills and travel training
On record from 6 of 62 tracked people: 4 do it, 1 recommends it, 1 has discussed it - Gear$$$Cheap: Roughly under $50, or under $15/month.03
Blue-light blocking glasses
Amber lenses worn in the evening: popular, and genuinely contested
On record from 4 of 62 tracked people: 3 do it, 1 has discussed it - Gear$$$Cheap: Roughly under $50, or under $15/month.04
Heart rate monitor
Chest strap or watch that logs heart rate and estimates calories burned
On record from 4 of 62 tracked people: 2 do it, 2 recommend it - Gear$$$Cheap: Roughly under $50, or under $15/month.05
Light therapy lamp
Bright artificial light for dark mornings when sunlight is not available
On record from 3 of 62 tracked people: 2 do it, 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.06
Paper notebook
A bound notebook for thinking on paper away from a screen
On record from 3 of 62 tracked people: 3 do it - Gear$$$Cheap: Roughly under $50, or under $15/month.07
Sleep eye mask
A cloth mask that blocks light at the eyes when a room cannot be made dark
On record from 3 of 62 tracked people: 1 does it, 2 recommend it - Gear$$$Cheap: Roughly under $50, or under $15/month.08
Lavalier microphone
Clip-on mic that sits close to the mouth and records a clean voice
On record from 2 of 62 tracked people: 2 do it - Gear$$$Cheap: Roughly under $50, or under $15/month.09
Lifting straps
Fabric loops wrapped around the bar so grip does not end the set
On record from 2 of 62 tracked people: 2 recommend it - Gear$$$Cheap: Roughly under $50, or under $15/month.10
Mouth tape
Adhesive tape worn across the lips overnight to force nasal breathing
On record from 2 of 62 tracked people: 1 does it, 1 has discussed it - Gear$$$Cheap: Roughly under $50, or under $15/month.11
Phone lockbox
A lockable box with a timer that puts the phone out of reach for a set period
On record from 2 of 62 tracked people: 2 do it - Gear$$$Cheap: Roughly under $50, or under $15/month.12
Swim goggles
Sealed lenses on a strap, chosen for fit, field of view and lens tint
On record from 2 of 62 tracked people: 2 do it - Gear$$$Cheap: Roughly under $50, or under $15/month.13
White noise machine
A speaker playing steady broadband sound to mask noise overnight
On record from 2 of 62 tracked people: 1 does it, 1 has discussed it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Ab wheel
A small wheel with two handles, rolled out from the knees or the feet
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Acupressure mat
A mat covered in plastic spikes, used for 15 to 40 minutes before bed
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Balance block
Dense foam block, roughly brick-sized, that wobbles underfoot like a slack line
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Basal body thermometer
Two-decimal thermometer for spotting the temperature shift around ovulation
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Bench scraper
A stiff steel rectangle for dividing dough and clearing a board
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Blackout curtains
Lined curtains or blinds that keep street light and dawn out of a bedroom
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Carbon steel wok
A thin steel pan with sloped sides, sold flat-bottomed for Western stoves
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Cast iron skillet
A heavy iron pan that holds its heat when cold food hits it
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Compostable food bags
Plant-based storage bags used in place of plastic zip bags
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Compression socks
Graduated-pressure socks worn after hard training or on long flights
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Cycling helmet
Road, gravel or aero helmet, replaced after any crash
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Digital kitchen scale
Weighing ingredients in grams instead of scooping them by volume
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Dumbbells
Fixed or adjustable hand weights for presses, rows, lunges and carries
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Earplugs
Foam or silicone plugs that cut night noise without making a room silent
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Field Notes notebook
Small stapled pocket notebook, 48 pages, sold in three-packs
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Headlamp
Head-worn light for training or racing before dawn and after dark
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Hot water bottle
A rubber bottle of hot water used to warm the hands and feet before bed
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Immersion blender
A stick blender that goes into the pot rather than the pot into a jug
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Incrediwear recovery sleeves
Knee, arm and leg sleeves woven with particles that warm and emit infrared
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Insulated steel bottle
A double-walled metal bottle with no plastic lining
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Lamy Safari fountain pen
Entry-level fountain pen with a molded grip and swappable steel nibs
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Levoit air purifier
Small carbon-filter purifier used to clear cooking smoke and fumes
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Lifting chalk
Magnesium carbonate rubbed on the palms so the bar does not slip
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Mandoline slicer
A fixed blade in a frame that you run food across for even slices
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Manual meat grinder
A clamp-on hand grinder for grinding your own beef, pork or chicken
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Moleskine Daily Diary
Hardcover dated planner with one page for each day of the year
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Nasal dilator strips
Adhesive strips or internal dilators that hold the nasal passage open
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Open water swim buoy
Inflatable float towed on a waist leash so boats can see a swimmer
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Paper time-block planner
A physical notebook for planning the day hour by hour
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Pentel Pocket Brush Pen
Refillable brush pen with real bristles, made for drawing and lettering
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Pilot G2 pen
Refillable gel pen sold in tip widths from 0.38mm up to 1.0mm bold
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Portable audio recorder
Handheld recorder that captures sound apart from the camera
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Printed guided journal
A prompted paper journal with the same short questions every morning and evening
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Pull-up bar
A doorway or rack-mounted bar for pull-ups, chin-ups and hanging work
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Red light bulbs
Ordinary fittings that put out red light, dimmed for the hours before bed
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Self-inking date stamp
Rubber stamp with adjustable bands that prints the day's date on a page
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Sharpie permanent marker
Fine-point permanent marker, the standard tool for blacking out text
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Smart scale
Bathroom scale that sends each weigh-in to an app over Wi-Fi
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Softbox LED light
Diffused LED panels set either side of the screen for calls and filming
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Stiff metal spatula
A rigid steel turner with a beveled edge, for pressing and scraping
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Sunrise alarm clock
Bedside lamp that brightens gradually in the half hour before the alarm sounds
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Tascam US-2x2
Two-input USB interface for a first podcast setup
On record from 1 of 62 tracked people: 1 recommends it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Trekking poles
Collapsible poles that take load off the legs on steep climbs and descents
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Uni-ball roller pen
Fine-tip roller pen for handwritten notes and math
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
USB-C power bank
A battery big enough to charge a tablet or laptop, not only a phone
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Weighted vest or rucksack
Adds load to walking, hiking and carries without needing a gym
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Whiteboard
Wall or freestanding board for working problems out vertically
On record from 1 of 62 tracked people: 1 does it - Gear$$$Cheap: Roughly under $50, or under $15/month.
Wok spatula
A long shovel-shaped turner contoured to the curve of a wok
On record from 1 of 62 tracked people: 1 does it
Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.