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Everything for fitness

762 entries pulled from 62 stacks. Items are ordered by how many tracked people are on record about them, including discussion, use and recommendations.

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50 entries

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  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.01

    WHOOP

    Screenless wrist strap tracking strain, recovery and sleep

    On record from 6 of 62 tracked people: 4 do it, 1 recommends it, 1 has discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.02

    Running shoes

    Road and trail shoes, usually rotated in pairs rather than worn one at a time

    On record from 3 of 62 tracked people: 3 do it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.03

    Sports massage

    Regular hands-on soft-tissue work from a trainer or therapist

    On record from 3 of 62 tracked people: 2 do it, 1 has discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.04

    Weight sled

    A loaded steel sled pushed or dragged across turf

    On record from 3 of 62 tracked people: 1 does it, 2 recommend it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.05

    Barbell

    The loadable bar behind squats, deadlifts, presses and cleans

    On record from 2 of 62 tracked people: 1 does it, 1 recommends it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.06

    Brazilian jiu-jitsu

    Grappling practice used as training, stress relief and humility

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.07

    Cycling power meter

    Hub, crank or pedal sensor that reads a rider's output in watts

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.08

    Exercise bike

    Stationary bike for intervals and steady aerobic work indoors

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.09

    Flat-sole training shoes

    Cross-training shoes with a firm, low-drop sole for lifting and mixed sessions

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.10

    Percussion massage gun

    Handheld device (Theragun and similar) for sore muscles and recovery between massages

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.11

    Running hydration vest

    A trail vest carrying soft flasks or a bladder, plus fuel, layers and a headlamp

    On record from 2 of 62 tracked people: 2 do it
  • App$$$Mid: Roughly $50 to $500, or up to $50/month.12

    Zwift

    Indoor cycling app where riders train and race on virtual courses

    On record from 2 of 62 tracked people: 2 do it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Action camera

    Small waterproof camera mounted to a handlebar, chest or helmet

    On record from 1 of 62 tracked people: 1 does it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Acupuncture

    Fine needles at set points, used by athletes for tight or sore muscle

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Apple Watch

    Apple's wrist computer for activity, sleep and notifications

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Asics Court FF

    Asics tennis shoe built for hard-court sliding and sharp changes of direction

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Bench shirt

    Tight supportive shirt worn in equipped powerlifting to add to a bench press

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Bike computer

    Bar-mounted GPS head unit showing power, directions and ride data

    On record from 1 of 62 tracked people: 1 does it
  • App$$$Mid: Roughly $50 to $500, or up to $50/month.

    Centr

    Chris Hemsworth's training, nutrition and meditation app, built with his own team

    On record from 1 of 62 tracked people: 1 recommends it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Cupping therapy

    Suction cups on sore muscle, the source of those circular marks on athletes

    On record from 1 of 62 tracked people: 1 does it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Dance training

    Choreography and movement classes as conditioning and coordination work

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Dumbbell set

    A rack of fixed dumbbells, or one adjustable pair, for free weight work

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Elliptical trainer

    Foot plates on a fixed arc that mimic running without the impact

    On record from 1 of 62 tracked people: 1 does it
  • Book$$$Mid: Roughly $50 to $500, or up to $50/month.

    Fat Loss Forever

    Layne Norton's book on losing fat and, more to the point, keeping it off

    On record from 1 of 62 tracked people: 1 recommends it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    GPS sports watch

    Wrist computer logging pace, distance and heart rate on runs, rides and swims

    On record from 1 of 62 tracked people: 1 does it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Group fitness classes

    Coached, timed sessions in a room full of people, in place of training alone

    On record from 1 of 62 tracked people: 1 does it
  • Book$$$Mid: Roughly $50 to $500, or up to $50/month.

    Harder Than Last Time! The Complete Muscle & Strength Training Manual

    Training manual and programs built on beating the previous session

    On record from 1 of 62 tracked people: 1 recommends it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Head Speed racquet

    Head's Speed line of tennis frames, aimed at control and flat, fast hitting

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Inversion table

    Padded table that locks the ankles and tips the body upside down

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Lifting belt

    Rigid leather or lever belt worn on heavy squats and deadlifts to brace against

    On record from 1 of 62 tracked people: 1 recommends it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Muscle pliability work

    Deep soft-tissue work plus band-resisted movement to keep muscles long, soft and resilient

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Nike Mercurial football boots

    Nike's speed boot line, built light and cut close to the foot

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Performance activewear

    Technical training clothing chosen for fabric feel and durability

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Project Rock training gear

    Dwayne Johnson's own training shoe and apparel line, built for lifting and conditioning

    On record from 1 of 62 tracked people: 1 does it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Pvolve

    Low-impact functional fitness with resistance bands, gliders and a weighted ball

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Recumbent exercise bike

    Seated bike with a back rest, used for steady low-impact cardio

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Rowing machine

    Indoor rower for whole-body conditioning, often in short timed pieces

    On record from 1 of 62 tracked people: 1 recommends it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Squat suit

    Stiff canvas or polyester suit worn for squats and deadlifts at equipped meets

    On record from 1 of 62 tracked people: 1 does it
  • App$$$Mid: Roughly $50 to $500, or up to $50/month.

    STNDRD app

    Chris Bumstead's own training app: his programs, daily workouts, nutrition log, coaching

    On record from 1 of 62 tracked people: 1 recommends it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Surfing

    Paddling, pop-ups and turns as conditioning, plus hours away from a phone

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Taopatch

    Tao Technologies

    Coin-sized adhesive disc its maker says turns body heat into light signals

    On record from 1 of 62 tracked people: 1 does it
  • Book$$$Mid: Roughly $50 to $500, or up to $50/month.

    The Complete Contest Prep Guide

    A start-to-stage manual for natural bodybuilding and physique competition prep

    On record from 1 of 62 tracked people: 1 recommends it
  • App$$$Mid: Roughly $50 to $500, or up to $50/month.

    The Pump Club app

    Arnold's Pump Club

    Arnold Schwarzenegger's training app: programs, nutrition tracking and community

    On record from 1 of 62 tracked people: 1 recommends it
  • Book$$$Mid: Roughly $50 to $500, or up to $50/month.

    The Ultimate Anabolic Cookbook

    High-protein versions of everyday food, with the nutrition figures printed

    On record from 1 of 62 tracked people: 1 recommends it
  • App$$$Mid: Roughly $50 to $500, or up to $50/month.

    TrainerRoad

    Structured indoor cycling plans holding the trainer at target watts

    On record from 1 of 62 tracked people: 1 does it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Triathlon training

    Swim, bike and run sessions fitted into one training week

    On record from 1 of 62 tracked people: 1 does it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    TRX Suspension Trainer

    Adjustable straps anchored overhead for bodyweight rows, presses and squats

    On record from 1 of 62 tracked people: 1 recommends it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Vibrating foam roller

    A foam roller or sphere with a built-in motor, used before and after workouts

    On record from 1 of 62 tracked people: 1 has discussed it
  • Gear$$$Mid: Roughly $50 to $500, or up to $50/month.

    Weightlifting shoes

    Hard-soled shoes with a raised heel for squatting depth and stability

    On record from 1 of 62 tracked people: 1 does it
  • Protocol$$$Mid: Roughly $50 to $500, or up to $50/month.

    Wild game meat

    Venison and other wild-harvested meat as the main protein source

    On record from 1 of 62 tracked people: 1 does it

Not medical advice. Not affiliated with, endorsed by, or reviewed by anyone listed.

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